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Yoga

ABOUT THE YOGA

In addition to the co-curricular activity “One Year Yoga Diploma” courses has been enlisted to enhance the quality of health and mind of the students. On the day 05/03/2022, 35 students have join the programme in which the Dhubri District President Mr. Manindra Nath Roy and Yoga trainer Mr. Ganesh Ch. Saha have taught the yoga exercises. They also discuss the preventive course of disease.

Aim

To integrate mind, body and thought so as to work for good ends.

Objectives of Yoga:
The main objectives of the Yogic practices are to make one free from
  1. Diseases
  2. Miseries
  3. Ignorance
  4. Egoism
  5. The affiliation of old age
  6. Fear of Death
Teacher Details
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Mr. Ganesh Ch. Saha

Yoga Teacher

  7896035843


Code of conduct:
  • Students must have 90% attendance.
  • Yoga Classes will be held as per Routine.
  • Certificate will be issued only to the students who pass the final examination.
  • Students having less than 90% attendance can’t sit in the final examination.
  • Students must attend both classes- Theoritical and Practical.
  • The examination will be held after completion of course.

    • Benefits of Yoga:
    1. It promotes spinal bone growth.
    2. It reduces the excess fat in the body.
    3. It keeps a person young.
    4. It loosens the spinal column.
    5. It empowers the body movement in all direction.
    6. It strengthens the back and abdomen muscle.
    7. It gives more flexibility to the vertebral column.
    8. It reliefs the stiffness of joint.
    9. It develops physical stability.
    Admission Procedure:

    The College has introduced the One Year Yoga Certificate Course which has permission from District Yoga Samiti, Patanjali, Dhubri. The admission procedure for admission in One Year Yoga Certificate Course as follows:

    1. The College displays admission date of One Year Yoga Certificate Course in Notice Board, College Website and different departmental Whatsapp Groups.
    2. Admission is open for Regular students of the College.
    3. The students may fill-up the admission form offline/online.
    4. The students must submit the hard copies of application form.
    5. Candidates are considered for admission who submit the application form within due date.
    6. Applications are not considered for submission after the last date notified.
    7. The assigned course is free of cost for students.
    8. They should pay Rs.100/- only as registration fee.
    9. The students should enclose the following documents with application form-
      • (a) Photocopy of last Semester final exam/Last Academic Qualification.
      • (b) Two copy passport size photo.
      • (c) Age proof document.
    10. The Selection bodies in association with yoga teacher prepare the selection list for admission.